Practice Gratitude for Fitness with These 8 Thanksgiving-themed Classes
In a year of ups and downs, fitness is one thing we can all be grateful for. Whether you love a slow yoga practice or a high-intensity workout, there’s something for everyone this Thanksgiving. We’ve rounded up nine of the best Thanksgiving-themed virtual classes on the FitGrid Class App to help you practice gratitude and work up a sweat.
And because all of these classes are virtual, you can workout with family and friends together or virtually!
Monday, November 23, 2020, 11 am ET
Savannah Power Yoga: Donation Based Meditation for Gratitude
Practicing gratitude doesn’t just feel good, it helps you stay healthy by reducing stress. Join Savannah Power Yoga for a 30-minute gratitude meditation practice. This is a donation class so pay what you can.
Monday, November 23, 2020, 12:30 pmET
Replenish Yoga & Meditation: Grow Your Gratitude Flow
Grow your gratitude with this 60-minute medium-paced vinyasa class. Featuring intentional affirmations throughout class, this practice is designed to cultivate grounding and gratitude. It’s the perfect Thanksgiving-week flow.
Tuesday, November 24, 2020, 7:30 pm ET
Urban Souls: Grounded In Gratitude Class
Cultivate peace and balance amidst the busy holiday season. This 90-minute gratitude practice will include mindful movement, restorative pauses, guided meditation, and space for reflection.
Thursday, November 26, 2020, 7 am ET
The Dailey Method Indianapolis: Thanksgiving Day Fusion
Get your sweat on before you feast with this faster-paced 60-minute fusion class. Combining elements of barre with intense intervals, you’ll get a full-body strength and stretching experience with intermittent blasts of cardiovascular fun.
Thursday, November 26, 2020, 9 am ET
Hell Bent Fitness: Turkey Torcher Tabatas
Fire up that metabolism pre-Turkey day. This 30-minute class will have you burning extra calories for days. This fast-paced class utilizes a specialized form of HIIT to maximize increases in fitness level and fat loss. You’ll go through 4-5 rounds of individual tabatas.
Thursday, November 26, 2020, 9:30 am ET
Fusion Yoga and Wellness: Virtual Livestream Thanksgiving Yoga
Practice gratitude for yoga with this 60-minute Thanksgiving morning practice. Move, flow, and experience gratitude for your practice during this virtual class.
Thursday, November 26, 2020, 10 am ET
Salt Lake Power Yoga: Livestream Turkey Burn
Justify your Thanksgiving Day appetite with a Turkey Day workout that is bound to leave you feeling guiltless and grateful. Throw the bird into the oven and fire up your laptop to get your holiday burn on with this 75-minute power yoga class.
Thursday, November 26, 2020, 12:30 pm ET
Unplug Meditation: Thanksgiving Special Gratitude Meditation
Start your holiday in joy, gratitude, thanks, and community with a 45-minute gratitude meditation. This special gratitude practice is taught by Heather Hayward.
Whether you’re looking to burn some calories or slow things down with a gratitude meditation, there’s a virtual class for everyone. To discover these Thanksgiving-themed classes and others around the world, download the FitGrid Class App and start connecting with your favorite studios today.